by Kathy Sabo August 30, 2022
This month we are highlighting talented women from Regina who helped create The Rejuvenation Box.
Today meet Amber Richards, owner of Oxygen Yoga and Fitness located at 102-3775 Pasqua St Regina. At Oxygen, studios have FAR Infrared technology. What that means is when you're in a class, your body’s core temperature warms up in a natural, comfortable way without blowing dry air or humidity.
Amber invites her students to reconnect with themselves. Her teachings encompass a fusion of ancient and modern practices and encourage a beautiful and unconditional love of self. One can describe this reconnection as “coming home.” Amber lives by following her passion and believes anything is possible if we just follow our joy.
Amber believes anything is possible if we just follow our joy.
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